Tai Chi for Beginners

This program uses Sun Style Tai Chi forms to:
• Improve physical and mental balance
• Increase flexibility
• Decrease arthritis pain
• Help prevent falls
Tai Chi for Beginners can be done seated or standing and
we will practice both during class.

DATES: Tuesdays and Thursdays in May, June, and July

May 20, 22, 27, 29 in 2025
June 3, 5, 10, 12, 17, 26 in 2025
July 1, 3, 8, 10, 15, 17 in 2025

TIME: 12:00pm - 1:00pm

LOCATION: Pickaway County YMCA - 440 Nicholas Dr., Circleville

QUESTIONS: Contact Jessica Lowe at lowe.495@osu.edu or call 740-474-7534

Tai Chi for Energy

DATE: Mondays and Wednesdays in the end of March, April and most of May

March 24, 26, and 31 in 2025

April 2, 7, 14, 16, 21, 23, 28, and 30 in 2025

May 5, 7, 14, 19, and 21 in 2025 

TIME: 11:00am - 12:00pm

LOCATION: Park District Headquarters - 16405 US 23, South Bloomfield, OH 43103

COST: This is a FREE event.

REGISTRATION: Spots are limited to 30 participants. Register on Eventbrite by clicking HERE.

For more information visit www.pickawaycountyparks.org