Tai Chi In The Parks

This program uses Tai Chi forms to:
• Improve physical and mental balance
• Increase flexibility
• Decrease arthritis pain
• Help prevent falls

This 8-week Tai Chi workshop is open to everyone - no experience necessary. Movements can be done seated or standing, making this class accessible to all.

Classes will be held indoors at the Park District Headquarters in our accessible event room. A paved parking lot, access ramp, and restrooms are available on-site. An adult must accompany all children under 12.

DAYS: Mondays and Wednesdays

DATE: Jan. 5, 7, 12, 14, 21, 26, 28,

            Feb. 2, 4, 9, 11, 18, 23, 25

            Mar. 2, 4

TIME: 11:00am - 12:00pm

LOCATION: Pickaway County Park District Headquarters - 16405 US 23, South Bloomfield, Ohio 43103

COST: This is a FREE event series.

REGISTRATION: For questions or to register, contact mellis@pickawaycountyohio.gov

Tai Chi for Mind & Body

This program uses Chen Style Tai Chi forms to:
• Improve physical and mental balance
• Increase flexibility
• Decrease arthritis pain
• Help prevent falls

Join us for a gentle, evidence-based Tai Chi series to improve joint health, balance, and overall wellness. This virtual program features the Sun Style of Tai Chi, known for its smooth movements that are safe and effective for all ages and abilities. Benefits include reduced arthritis pain, improved flexibility, and fall prevention. Whether seated or standing, enjoy guided sessions that promote strength, relaxation, and confidence. No equipment needed, just a comfortable space and a willingness to move. Experience the healing power of Tai Chi virtually.

DATE: Every Tuesday and Thursday - Jan. 20, 2026 - Mar. 12, 2026

TIME: 2:00pm - 2:45pm

LOCATION: Online via Zoom

COST: This is a FREE event.

REGISTRATION: For more information or to register visit: www.go.osu.edu/taichisignup.