Check out these programs that help improve your overall Mind and Body. 

  • Buckeye Bookworms - (A virtual book club hosted by FCS Eductors.)
  • Wits Workout - (A program about brain health and intellectual wellness.)
  • A Matter of Balance - (An award-winning program designed to manage falls and increase activity levels.)
  • Mindful Wellness - (Practicing mindfulness has short-term and long-term benefits, starting with an immediate sense of calm, by reducing anxiety, depression, stress, and even chronic pain over time.)

For more information on any of these programs please contact Pickaway County FCS Educator, Jessica Lowe at lowe.495@osu.edu or call (740)-474-7534.