Live Healthy Live Well  is a team of Ohio State University Extension Educators in Family and Consumer Sciences concerned with health and wellness.  Our goal is to help individuals improve their health through research based information.  These educational messages are designed to encourage individuals to make informed choices about healthy eating, active living, and overall improved wellness.

Click http://livehealthyosu.com/ to read Ohio State University Extension Family & Consumer Science blog.

In addition to this blog, you can engage with the Live Healthy Live Well team through:

  • #LHLW365 – send a text message to 81010 and put @lhlw365-6 in the message to sign up for twice-weekly text messages containing health and wellness information.
  • Email wellness challenges – offered twice a year, email wellness challenges run for six to eight weeks. Participants receive one message per week on health and wellness topics related to a theme. Participants will also have access to optional resources available including the Ohio State University Extension Live Healthy Live Well Blog, a free 6-week Wednesday wellness webinar series, and a tracking bingo card. Contact a Live Healthy, Live Well team member to find out when the next challenge will be offered and to sign up. (Next Challenge is October 21, 2024 - November 25, 2024. Visit www.go.osu.edu/lhlwpickaway to register.)
  • Lunch and learns / wellness webinars – Live Healthy Live Well team members present on various topics related to health and wellness.Click Here to veiw Webinars on the LHLW Blog.

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Sign-up at: www.go.osu.edu/lhlwpickaway   

"Exploring the Heart of It All" Fall Email Challenge BINGO Card