Live Healthy Live Well  is a team of Ohio State University Extension Educators in Family and Consumer Sciences concerned with health and wellness.  Our goal is to help individuals improve their health through research based information.  These educational messages are designed to encourage individuals to make informed choices about healthy eating, active living, and overall improved wellness.

Click u.osu.edu/livehealthyosu/ to read Ohio State University Extension Family & Consumer Science blog.

In addition to this blog, you can engage with the Live Healthy Live Well team through:

  • LHLW Spring Webinar Series – The Healing Power of Connections: Strengthing Mind, Body, and Community. This four-part zoom series is offered on Wednesdays in March from 12:00pm - 12:30pm and will cover the following topics: 

"Thyme for Mindfulness: Connecting with the Environment"

"Reconnecting with Yourself: Taking Care of You"

"Small Acts, Big Impact: Connecting Through Volunteerism" 

"Connecting Habits to Happiness"

Register for one or more of these FREE webinars at www.go.osu.edu/lhlwwebinars.

Webinar Flier