Tai Chi for Beginners

• Decrease Arthritis Pain
• Helps Prevent Falls
• Increase Flexibility
• Improve Physical and Mental Balance
• Can Be Done Seated or Standing

DATES: April 15, April 17, April 22, April 24, April 29, May 1, May 6, May 8, May 15, May 20, May 22, May 29, June 3, June 5, June 10, and June 12 of 2024

TIME: 4:30pm - 5:15pm

LOCATION: Pickaway County Service Center Meeting Room

(Located At:) OSU Extension Office, 110 Island Road - Suite B, Circleville, Ohio 43113

REGISTRATION: www.go.osu.edu/pickawaytaichi