March 11, 2024 - 10:03am --

Join the“Finding Your Path to Wellness” Email Challenge Now!

Challenge Dates: April 8 – May 18, 2024

Topics Covered:

  • Outdoor Safety & the Solar Eclipse
  • Traveling on a Budget
  • Stepping Out of Your Comfort Zone
  • Moving for Wellness
  • Sustainability
  • Mindfulness

What is the cost? It’s FREE!!

Who can participate? Any adult with an email account.

How do I sign up? Go to  

Or contact an OSU Extension Professional

Registration closes April 7, 2024

As spring moves in, are you ready to step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” 6-week Spring email challenge to learn more about how OSU Extension has tied together a variety of wellness topics.

The email challenge connects participants with tips, research, and resources to help blend nature, health, finances, mental wellness, sustainability, and more. Go to and answer a few short questions to get registered by April 1. During the week of April 1 all registered participants will receive a pre-challenge message. Participants will then receive one email per week from April 8 to May 20. Participants will have access to optional resources available including the Ohio State University Extension Live Healthy Live Well Blog, a free 6-week Wednesday wellness webinar series, and a tracking bingo card. Pre-and post-challenge online surveys will be used to track participant progress and comments.

Join our award-winning group as we offer another chance to connect with adults who are interested in wellness via email. “Finding Your Path to Wellness” will challenge you to explore a variety of ways you can journey towards a more healthy you. This program is offered free and is sponsored by Ohio State University Extension.

For additional information contact Jessica Lowe, Extension Educator, Family and Consumer Sciences, at or 740-474-7534.

CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information, For an accessible format of this publication,