March 11, 2024 - 10:03am -- lemaster.158@osu.edu

Join the“Finding Your Path to Wellness” Email Challenge Now!

Challenge Dates: April 8 – May 18, 2024

Topics Covered:

  • Outdoor Safety & the Solar Eclipse
  • Traveling on a Budget
  • Stepping Out of Your Comfort Zone
  • Moving for Wellness
  • Sustainability
  • Mindfulness

What is the cost? It’s FREE!!

Who can participate? Any adult with an email account.

How do I sign up? Go to www.go.osu.edu/lhlwpickaway  

Or contact an OSU Extension Professional

Registration closes April 7, 2024

As spring moves in, are you ready to step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” 6-week Spring email challenge to learn more about how OSU Extension has tied together a variety of wellness topics.

The email challenge connects participants with tips, research, and resources to help blend nature, health, finances, mental wellness, sustainability, and more. Go to www.go.osu.edu/lhlwpickaway and answer a few short questions to get registered by April 1. During the week of April 1 all registered participants will receive a pre-challenge message. Participants will then receive one email per week from April 8 to May 20. Participants will have access to optional resources available including the Ohio State University Extension Live Healthy Live Well Blog, a free 6-week Wednesday wellness webinar series, and a tracking bingo card. Pre-and post-challenge online surveys will be used to track participant progress and comments.

Join our award-winning group as we offer another chance to connect with adults who are interested in wellness via email. “Finding Your Path to Wellness” will challenge you to explore a variety of ways you can journey towards a more healthy you. This program is offered free and is sponsored by Ohio State University Extension.

For additional information contact Jessica Lowe, Extension Educator, Family and Consumer Sciences, at lowe.495@osu.edu or 740-474-7534.

CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information, visitcfaesdiversity.osu.edu. For an accessible format of this publication, visitcfaes.osu.edu/accessibility.