September 26, 2024 - 3:44pm -- lemaster.158@osu.edu

Exploring the Heart of It All
Email Wellness Challenge

Email Wellness Challenges are offered twice a year and run for six to eight weeks. Participants receive one message per week on health and wellness topics related to a theme. Participants will also have access to optional resources available including the Ohio State University Extension Live Healthy Live Well Blog, a free 6-week Wednesday wellness webinar series, and a tracking bingo card. 

What: 6-Week Email Challenge

When: October 21, 2024 - December 1, 2024

What You Recieve: 

  • Email Messages - 1 per week
  • Webinars - 1 per week
  • Bingo Card

Who: Any Adult with an Email Address

Why: To Improve Your Overall Health

Cost: No Charge - participation is FREE!

Sign up for the Exploring the Heart of It All challenge at: go.osu.edu/lhlwpickaway

For more information contact: Jessica Lowe at lowe.495@osu.edu

Visit our blog at livehealthyosu.com