About Family and Consumer Sciences
Pickaway County Family and Consumer Sciences Extension Educator Michelle Treber focuses on building Healthy People, Healthy Finances and Healthy Relationships. We help families and professionals improve their lives by offering research-based educational programs focusing on good nutrition and food safety, health and wellness, ways to use your money wisely and balancing the demands of life and work.
County Family and Consumer Sciences News
Live Healthy Live Well - Fitness Focus Tips
It can take some extra effort to stay active during cold winter months, but the benefits far outweigh the costs.The 2008 Physical Activity Guidelines for Americans recommends adults get at least 150 minutes of moderate-intensity physical activity per week. Click read more for a great list of quick and easy fitness tips...
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Chow Line: Peppermint could ease pain in gut
I suffer from irritable bowel syndrome. I heard that peppermint might help ease my symptoms, but it sounds like folklore to me. How true is it?
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More County Topic News…

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Keith L. Smith, Associate Vice President for Agricultural Administration; Associate Dean, College of Food, Agricultural, and Environmental Sciences; Director, Ohio State University Extension; and Gist Chair in Extension Education and Leadership.

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